Combine an acid source (lemon juice, vinegar, or yogurt), a fat (olive oil), and flavorings (garlic, spices, or herbs).

After preparing the marinade, add the salt last, just before adding the ingredient.

Put the ingredient and marinade in a resealable bag, then shake it so the marinade contacts every surface.

Marinate fish for 15–30 minutes, chicken breast for 2–4 hours, and red meat for 4–12 hours.

If you plan to use marinade that has touched raw meat as a sauce, boil it first for a few minutes.