Coconut Cream
The thickest, richest top layer of coconut milk, or a thick product made to this profile. It contains no dairy and adds a creamy texture to curries and desserts as a plant-based alternative.
What Is Coconut Cream?
Coconut cream is either the thickest, richest top layer of milk extracted from mature coconut flesh or a thick, creamy product specially made to this profile. It contains no dairy; despite its name, it is not dairy cream.
It contains less water and more fat than coconut milk, giving it a thick, creamy consistency and a pronounced coconut aroma. The fat may collect on top as it sits; stir before use.
Nutritional Value of Coconut Cream
Because of its high fat content, coconut cream is higher in calories than coconut milk; it provides about 330 kcal per 100 g and, being plant-based, contains no dairy. Values are approximate and vary by brand and thickness.
How Should Coconut Cream Be Used?
Coconut cream is high in fat, so use it in moderation; it is ideal for adding a creamy texture and aroma to dishes. It is suitable for anyone seeking a plant-based alternative to dairy cream, but it is not low in calories.
This is general information; coconut cream is a food, not a substitute for medical treatment.
How to Choose Coconut Cream
Good coconut cream has a simple ingredient list with a high coconut content, few additives, and a suitable freshness date. Avoid products with excessive additives, a watery consistency, or an off smell.
- It should have a high coconut content.
- It should have few additives and a simple ingredient list.
- Check that the freshness date is suitable.
How to Store Coconut Cream
Store unopened cans in a cool, dry place until the date on the label. After opening, keep the contents in a sealed container in the refrigerator and use within a few days; leftovers can be frozen.
Using Coconut Cream in Cooking
Coconut cream is used most often in Thai and Indian curries, soups, desserts, ice cream, pudding, and smoothies, and to add a creamy texture and coconut aroma to dishes. It is usually added near the end of cooking to keep it from curdling as it heats.
What Is the Difference Between Coconut Cream and Coconut Milk?
These two products are made from coconut; cream contains less water and more fat and is thick and creamy. Coconut milk is thinner and more watery.
Frequently Asked Questions
Does coconut cream contain dairy?
No; it is entirely plant-based and contains no dairy. For this reason, it can be used as a plant-based alternative to dairy cream.
Why does the fat separate in the can?
As it sits, the thick fat collects on top and the water settles underneath; this is normal. Stirring before use or warming it gently brings the consistency back together.
Why does coconut cream thicken curry?
Its high fat content makes the curry sauce creamier and thicker and gives it a rich texture that softens the spices; that is why it is often used in curries.