Dried Pineapple
Ananas comosusAn intensely sweet-tart, chewy dried fruit made by slicing ripe pineapple into rings or pieces and drying them. Eaten directly as a snack or used in baked goods.
What Is Dried Pineapple?
Dried pineapple is a dried fruit made by slicing ripe pineapple into rings or pieces and removing its moisture through drying. The drying process intensifies the pineapple’s naturally sweet-tart aroma.
It is yellow to dark yellow in color, with a chewy, fibrous texture. Some commercial products are sweetened with added sugar or syrup, while others rely only on the fruit’s own sugars.
Nutritional Values of Dried Pineapple
100 g of dried pineapple contains approximately 300 kcal of energy, along with high levels of sugar concentrated by drying and a moderate amount of fiber. Values vary between sweetened and unsweetened varieties and are approximate.
How Should Dried Pineapple Be Eaten?
Dried pineapple is eaten in moderate amounts as part of a balanced diet, as a dried-fruit food; portion control is recommended because it is high in sugar.
This information is general; dried pineapple is a food and is not a substitute for medical treatment. People monitoring their blood sugar are advised to pay attention to portion size.
How to Choose Dried Pineapple
Good dried pineapple is yellow to dark yellow, has a flexible, chewy texture, and has a high proportion of real pineapple in its ingredients.
- It should be yellow to dark yellow, not darkened
- It should be flexible and chewy, not hardened like a rock
- The ingredients should include a high proportion of real pineapple
How to Store Dried Pineapple
Dried pineapple can be stored for a long time in its sealed package in a dry cupboard; after opening, keeping it in an airtight container helps preserve its freshness.
Using Dried Pineapple in the Kitchen
Dried pineapple is most often eaten as a snack, added to muesli and granola mixes, or chopped and used in some baked goods and cake recipes.
Frequently Asked Questions
Are dried pineapple and candied pineapple the same thing?
They are similar. Some commercial dried pineapple is dipped in sugar syrup before drying (the candied variety), while some is dried after only the fruit’s own juice is removed (the natural variety). The ingredients list can help distinguish them.
Can dried pineapple be made at home?
Yes. Thinly sliced pineapple can be dried in a low-temperature oven or a food dehydrator for a few hours.
Is dried pineapple available in Türkiye?
It is readily available at large supermarkets and shops that sell nuts and dried fruit.