Cherries are a favorite summer fruit. They are eaten fresh and used in jam, juice, and milk-based desserts. The stems can also be used: dried cherry stems are steeped in water to make tea. This guide covers choosing and storing cherries and preparing cherry stem tea.
How to Prepare Cherry Stem Tea
Steep cherry stems in hot water according to the product label; steeping time affects the color and flavor. Follow the label’s preparation directions. Anyone considering regular use who has a chronic condition or takes medication regularly should consult a doctor.
To prepare the tea, place a handful of clean cherry stems in a small saucepan or cezve, add two 200 ml measures of water, and simmer for about 10–15 minutes. Remove it from the heat when the water turns dark brown. Strain the tea and drink it warm. If desired, add a slice of lemon or one 5 ml measure of honey. Limit consumption to 1–2 cups per day as a balanced habit.
How to Choose Fresh Cherries
Choose cherries with fresh, green stems and fruit that is glossy, firm, and free of blemishes. Cherries with dried stems were generally picked some time ago. Firm but slightly yielding fruit can be a sign of freshness. Avoid cherries that are indented, soft, or marked with brown spots. Cherries of a similar size are generally more evenly ripe, so look for a uniform batch.
How to Store Cherries
Unwashed cherries can stay fresh for about 5–7 days in the refrigerator in a ventilated bag with holes. Washing adds moisture and can make them spoil sooner, so wash them just before eating. For longer storage, pit the cherries and freeze them. Frozen cherries can keep for months and can be added directly to smoothies or desserts.
How to Use Cherries in Cooking
In addition to eating them on their own, use cherries as a garnish for yogurt desserts, pastry creams, and milk-based desserts. Pitting cherries before making jam makes them easier to eat and shortens the cooking time. Cherry juice can be used as a sweetener in lemonade and smoothies; tart cherry varieties add a more pronounced flavor to desserts. A cherry pitter saves time and removes pits cleanly without damaging the fruit’s shape, which is especially useful when preparing a large amount.
This content is for informational purposes only and is not a substitute for medical advice. Consult your doctor before making any decisions about your health.
A Note for Readers
This content is for informational purposes only and is not a substitute for medical advice. Consult your doctor before making any decision about your health.