What Are the Characteristics of Pecans?

Pecans are hard-shelled nuts native to the Americas. They are described as rich in antioxidants and are also an important source of protein and fat. Their production and consumption have increased in recent years. This guide covers how to choose, store, and use pecans in the kitchen.

How Are Pecans Used in the Kitchen?
Pecans add a crunchy texture to desserts and salads. They can also be used in cookies, cakes, pies, and other dishes.

How Do You Choose Pecans?
When buying pecans in the shell, look for shells that are uncracked and unblemished and feel heavy in your hand. A light pecan may have a dried-out or shrunken kernel. Shelled pecans should have a bright, light-brown color. Avoid kernels that are darkened, wrinkled, or smell bitter, as these may indicate that the oil has started to oxidize. A water test is another quick preliminary check for bulk purchases: pecans that sink are considered fresh, while those that float are considered more likely to be spoiled or hollow.

How Should You Store Pecans?
Because pecans are high in fat, they can turn rancid quickly at room temperature. Shelled pecans can keep for several months in an airtight container in the refrigerator, and much longer in the freezer. Pecans in the shell last longer in a cool, dry place.

How Can You Use Pecans in the Kitchen?
Pecans work in both sweet and savory dishes. They are a characteristic topping for cakes and pastries and are especially well known in pecan pie. Lightly toast them in a dry pan for a few minutes to bring out their aroma; stir constantly so they do not burn, and remove them from the heat promptly. Add them to salads for texture and crunch, or sprinkle them over sautéed vegetables or rice dishes. Classic pecan pie is made by baking whole pecans in a thick filling prepared with maple syrup or corn syrup.

How Do You Make Spiced, Sweet Pecans?
Pecans can be seasoned sweet or savory and roasted in the oven. Toss them with a spoonful of maple syrup or honey, a pinch of cinnamon, and salt. Roast at 160°C / 320°F for 8–10 minutes, then let them cool. Serve them as a snack or use them to add crunch to salads and desserts. Let roasted pecans cool completely in the open air before transferring them to a jar; otherwise, trapped moisture can make them soft.

What Flavors Pair Well With Pecans?
Pecans' slightly sweet, buttery flavor pairs well with maple syrup, cinnamon, and honey. Savory pairings include goat cheese, honey-mustard dressing, and tart fruit such as blueberries. Add pecans just before serving to preserve their crunch.