Basic Cooking Methods
Boiling, sautéing, grilling, baking—which method should you choose, and when? Once you understand the logic behind these four basic methods, you can start figuring out for yourself why recipes do things a certain way.
Boiling
Cooking in water at its 100°C / 212°F boiling point. This method is used for vegetables, legumes, eggs, and pasta; flavor passes into the water, so the cooking water is often put to use. It is gentle and forgiving—the technique for dishes that do not need to be rushed.
Sautéing
Quick cooking in a small amount of oil over high heat, with constant movement. It calls for small, evenly cut ingredients; if you put more in the pan than it can hold, the ingredients will release their moisture and steam instead of browning.
Grilling
Direct contact with high heat creates a caramelized crust on the outside and a juicy texture inside. Pat meat and vegetables dry before placing them on the grill—moisture on the surface evaporates instead of allowing browning, and those grill marks never form.
Baking
Even cooking on all sides in an enclosed space with hot air. Watch the color and texture, not just the time: the same recipe will finish in different amounts of time depending on the oven’s actual temperature and the material of the pan. Each time you open the oven door, the temperature drops and cooking takes longer.