Dried Tart Cherries
Prunus cerasusA sweet-tart dried fruit made by pitting and drying sour cherries. Used in cakes, granola, chocolate, and cereal mixes.
What Are Dried Tart Cherries?
Dried tart cherries are a sweet-tart dried fruit made by pitting and drying sour cherries (Prunus cerasus). They lose water as they dry, which concentrates their flavor and gives them a chewy texture similar to raisins.
Naturally dried cherries have a distinctly tart-sweet flavor, while some commercial products are sweetened and softened with sugar or syrup. Their tart character adds a pleasant contrast to sweet recipes.
Dried Tart Cherry Nutrition
Because they lose water, dried tart cherries are concentrated in sugars and energy; 100 g contains about 340 kcal, fiber, and potassium. Sweetened varieties have more calories; the values are approximate.
What Are the Benefits of Dried Tart Cherries?
With their fiber, potassium, and natural anthocyanins, dried tart cherries can be included as part of a balanced diet; various studies have been conducted on tart cherries. Because of their concentrated sugar content, they should be eaten in moderation.
This information is general; dried tart cherries are a food and are not a substitute for medical treatment.
How to Choose Dried Tart Cherries
Good-quality dried tart cherries are dark red to burgundy, chewy-soft, and sweet-tart in aroma; check the ingredient list for added sugar or syrup.
- They should be dark red to burgundy and chewy-soft.
- Avoid ones that are overly hard and dry or wet and sticky.
- Those sensitive to additives may prefer products without sugar or additives.
How to Store Dried Tart Cherries
Dried tart cherries keep for months in a sealed jar in a cool, dry place; sweetened, moist varieties last longer in the refrigerator. Protect them from moisture and direct light.
Using Dried Tart Cherries in the Kitchen
Dried tart cherries are used like raisins in cakes, cookies, and muffins; they can also be added to granola, muesli, energy bars, chocolate, and cereal mixes. Their tart flavor is also used in some sauces for meat dishes.
How to Use Dried Tart Cherries in Cake
Lightly coat dried tart cherries in flour before adding them to the batter; this helps keep them from sinking to the bottom as the cake bakes and adds a sweet-tart note.
Can You Soften Dried Tart Cherries?
Hard dried tart cherries can be softened by briefly soaking them in warm water, fruit juice, or another warm liquid before using them in recipes.
What Recipes Use Dried Tart Cherries?
Cakes and cookies, granola and muesli, chocolate mixes, energy bars, and some meat sauces are among the best-known uses for dried tart cherries.
Frequently Asked Questions
Are dried tart cherries sweetened?
Naturally dried tart cherries contain no added sugar and have a tart-sweet flavor; however, some commercial products are sweetened with sugar or syrup, as indicated on the ingredient list.
What is the difference between dried tart cherries and raisins?
Both are dried fruits and are used in similar ways; dried tart cherries are distinctly tart-sweet, while raisins are sweeter and more neutral.
Do dried tart cherries have pits?
No. The pits are removed before drying, so dried tart cherries can be eaten directly and used in recipes.
How should dried tart cherries be stored?
Store them in a sealed jar in a cool, dry place; moist, sweetened varieties stay fresh longer in the refrigerator.
Can dried tart cherries be used in granola?
Yes. Their tart flavor adds a pleasant contrast to granola, muesli, and cereal mixes, where they are commonly used.