Mexican Oregano

What Is Mexican Oregano?

Mexican oregano (Lippia graveolens), despite its name and aroma, is not the same plant as Mediterranean oregano (Origanum); it is a Central American herb from a different family. Its dried leaves have a strong, mildly citrus-lemon aroma.

It has a sharper, more pungent profile than classic oregano, so it is often used in bean dishes, salsa, meat dishes, and spice blends of Mexican and Central American cuisines.

Mexican Oregano Nutrition

Because Mexican oregano is used in very small amounts as an herb and spice, it does not make a significant contribution to energy or nutrients per serving. Its value is in the strong, citrusy aroma it adds; the nutrition information is therefore limited.

What Are the Benefits of Mexican Oregano?

Mexican oregano is primarily a flavoring herb; a small amount adds a strong, aromatic flavor to a dish.

This information is general; Mexican oregano is a food and does not replace medical treatment.

How to Choose Mexican Oregano

Good Mexican oregano consists of dried leaves that are vivid dark green and give off a strong, citrusy aroma when rubbed; faded leaves with a weak scent are stale. Whole dried leaves retain their aroma longer than ground leaves.

• The color should be vivid dark green, and the aroma strong.
• When rubbed, it should give off a citrusy, spicy aroma.
• Faded color and a weak smell are signs of staleness.

How to Store Mexican Oregano

Store Mexican oregano in a sealed jar in a cool, dry, dark place; light and moisture diminish its aroma. Whole leaves retain their strength longer.

Using Mexican Oregano in the Kitchen

Mexican oregano is used in bean dishes, chili, salsa, meat dishes, marinades, and spice blends (such as taco seasoning). Because it is strong, use a small amount and add it at the beginning of cooking so its aroma can spread through the dish.

When Should You Add Mexican Oregano?

Because it is a dried herb, it is usually added at the beginning or middle of cooking so it can release its aroma; even a small amount gives a noticeable flavor.

Frequently Asked Questions

What is the difference between Mexican and Mediterranean oregano?

Although both are called “oregano,” they are different plants; Mexican oregano is stronger and more citrusy, while Mediterranean oregano has a milder, classic oregano flavor.

What can be used instead of Mexican oregano?

If it is unavailable, add a pinch of cumin and a little lemon zest to Mediterranean oregano for an approximate flavor profile; it will not taste exactly the same.

Which dishes go well with Mexican oregano?

It goes well with beans, chili, salsa, Mexican meat dishes, and spice blends; its strong aroma gives these dishes their character.