Esma DemirbaşCommis de Cuisine
23 June 2026 Last updated: 11 September 2026

These small Colombian breads are made by kneading precooked cornmeal with water and cooking the rounds in a pan. Split them open and fill them with cheese, game meat or other fillings to eat like a sandwich.

Step by Step

How to make it?

1

Knead the dough

10 min

Add the salt and olive oil to the lukewarm water. Gradually mix in the cornmeal and knead until you have a soft, smooth dough without lumps.

2

Rest and shape the dough

5 min

Let the dough rest for 5 minutes, then divide it into 6 equal portions and shape them into flat, round disks.

3

Cook in a pan

15 min

Cook the arepas in a lightly greased hot pan over medium heat, turning them until both sides are golden and the centers are cooked through.

Reminder

Important: Gradually add the cornmeal to the water and knead until the dough is smooth and lump-free. If it is too dry, the edges may crack during cooking. Allergen: this recipe contains no wheat, but cross-contact may occur in a shared kitchen.

#Cornmeal #Bread #arepa
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