Şahnur Sezek
05 July 2026 Last updated: 11 September 2026

This light summer soup from Armenian home cooking is made in minutes by mixing quick-cooking fine bulgur with strained yogurt, cold water, and fresh mint. It is a refreshing dish that needs almost no cooking.

Step by Step

How to make it?

1

Boil the Bulgur

5 min

Boil the fine bulgur in water for 5 minutes, then drain and let it cool to room temperature.

2

Make the Yogurt Mixture

3 min

Whisk the strained yogurt with the cold water. Add the crushed garlic and salt.

3

Combine and Serve

2 min

Stir the cooled bulgur into the yogurt mixture. Drizzle with olive oil and serve with chopped mint.

Reminder

Important: let the bulgur cool completely after boiling before adding it to the yogurt, or the yogurt may curdle. Allergens: contains gluten (bulgur) and milk (yogurt).

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