Mert TaşlıCommis de Cuisine
25 May 2026 Last updated: 12 September 2026

Jareesh is a velvety Saudi stew made by cooking cracked wheat with chicken and spices for a long time until it has a porridge-like consistency. It is a hearty dish favored on cold winter nights.

Step by Step

How to make it?

1

Sauté the onion

8 min

Sauté the onion and garlic in butter over medium heat for 8 minutes, until softened.

2

Add the chicken

8 min

Add the chicken and sauté with the cumin and cinnamon for 8 minutes.

3

Cook slowly

50 min

Add the water and bring to a boil. Add the soaked cracked wheat and cook over low heat with the lid closed for 50 minutes, stirring continuously.

4

Thicken to a porridge-like consistency

10 min

When the chicken meat comes away from the bone, remove it, shred it and return it to the pan. Cook over low heat for another 10 minutes, stirring until it reaches a porridge-like consistency, then adjust the salt.

5

Serve

Serve hot.

Reminder

Keep in a covered container in the fridge for 3 days. To reheat, add a little water and stir over low heat. Allergens: based on the ingredient list, contains wheat (gluten), milk and dairy products. Check packaged-product labels for other allergens.

Nutritional Values · 1 serving

Values are estimates
420 kcalCalories
28 gProtein
38 gCarbohydrate
18 gFat
6 gFiber
1 gSugar
460 mgSodium
8 gSaturated Fat
Protein 26% Carbohydrate 36% Fat 38%
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