Prepare the mixture
5 minThoroughly mix the chia seeds with the milk and honey in a jar. Let it sit for a few minutes, then check for lumps.
This light breakfast is made by soaking chia seeds in milk overnight until they become pudding-like, then topping it with fresh fruit. Preparing it ahead saves time at breakfast.
Thoroughly mix the chia seeds with the milk and honey in a jar. Let it sit for a few minutes, then check for lumps.
Important: Cover the jar and refrigerate for at least 4 hours. The chia seeds will absorb the liquid and turn into pudding.
Top the pudding with sliced strawberries and blueberries, then serve cold.
Important: Stir the chia seeds thoroughly into the milk to keep them from sticking together and forming lumps. Allergen: Contains milk and dairy. Caution: Let the pudding sit for at least 3–4 hours before serving so the seeds can thicken it properly.
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