Ömer PolatPremier Commis
10 May 2026 Last updated: 11 September 2026

A practical Iraqi home-style dish, this meatball stew is made with cumin- and allspice-seasoned ground beef cooked quickly in a pressure cooker with tomato sauce. It is often served with rice or bread for an everyday meal.

Step by Step

How to make it?

1

Prepare the Meatballs

10 min

Knead the ground beef with the grated onion, crushed garlic, cumin, allspice, black pepper, parsley, and salt. Shape into meatballs about 4 cm in diameter.

2

Brown the Meatballs

5 min

Heat the vegetable oil in a pressure cooker. Cook the meatballs, turning them, for 5 minutes until lightly browned on all sides.

3

Cook in the Sauce

10 min

Add the tomato, tomato paste, and water. Close the pressure cooker and cook over low heat for 10 minutes from the time the cooker begins to hiss. Then let the pressure release naturally.

Reminder

Avoid stirring the meatballs too much while browning or they may fall apart; turning them one side at a time is enough. Always let the pressure release naturally, and never force the lid open.

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