Emine DemirtaşCuisinier de Ligne
26 July 2026 Last updated: 12 September 2026

A light Turkish dish from the Black Sea region, these dark kale leaves are stuffed with rice, tomato and mint, then air-fried to shorten the traditional lengthy simmering time. Briefly blanching the thick-veined leaves makes them supple enough to roll without tearing. With an olive oil-based, low-calorie filling, they are a heart-friendly choice to pack cold in a picnic basket.

Step by Step

How to make it?

1

Blanch the leaves

3 min

Cook the kale leaves in boiling water for 3 minutes, then drain. Leave until the veins soften.

2

Prepare the filling

10 min

Mix the rice with the tomato, onion, mint, olive oil and salt.

3

Roll the leaves

20 min

Place a 5 ml measure of filling on each blanched kale leaf and roll up, pressing firmly with your hands.

4

Cook in the air fryer

15 min

Moisten the rolls with lemon juice and pack them tightly into the air-fryer basket. Cook at 170°C / 340°F for 15 minutes. If you do not have an air fryer, bake in a preheated oven at the same temperature for 25 minutes.

Reminder

Do not skip blanching the leaves: their thick veins can snap and tear the leaves if you try to roll them raw.

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Comments (1)

4.0 3 reviews 67% recommend it 2 rated without leaving a comment
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H
Hatice Çiçek Aide de Cuisine 2 months ago

Sarmaları airfryer'a dizerken zorunlu olarak üst üste koydum, alt sıradakiler tam 15 dakikada gerçekten yeterince pişer mi yoksa katman katman ayrı ayrı mı pişirmeliyim acaba?

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