Ebru OzansoyPremier Commis
14 July 2026 Last updated: 09 September 2026

Adapted from the Georgian bean dish lobio, this salad combines leftover cooked red beans with walnuts and pomegranate molasses. It makes a heart-friendly snack or meze.

Step by Step

How to make it?

1

Prepare the walnuts

10 min

Roughly crush the toasted walnuts in a mortar and combine with the cooked red beans in a bowl.

2

Assemble the salad

10 min

Add the finely chopped onion, chopped parsley, pomegranate molasses and olive oil, then toss together.

3

Rest

60 min

Refrigerate the salad for at least 1 hour to let the flavors come together, then serve.

Reminder

Rest the salad for at least 1 hour before serving so the beans absorb the pomegranate molasses and olive oil. Allergens: contains tree nuts (walnuts).

Nutritional Values · 1 serving

Values are estimates
220 kcalCalories
9 gProtein
20 gCarbohydrate
12 gFat
6 gFiber
4 gSugar
60 mgSodium
1 gSaturated Fat
Protein 16% Carbohydrate 36% Fat 48%
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3.3 4 reviews 25% recommend it 3 rated without leaving a comment
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T
Toprak Ekşioğlu Aide de Cuisine 2 months ago

Salatayı 1 saat yerine gece boyunca buzdolabında bekletsem tat daha mı yoğun olur, yoksa fasulyeler fazla mı yumuşar? Nar ekşisi bulamazsam limon suyuyla da yapılır mı?

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