Esma KaraböcekCommis de Cuisine
08 May 2026 Last updated: 11 September 2026

A staple of Moroccan breakfast tables, msemen is a layered flatbread made by folding soft dough with butter and semolina, then cooking it on a griddle. Lightly crisp on the outside and soft inside, it is served with honey or jam.

Step by Step

How to make it?

1

Knead the dough

20 min

Knead the flour, semolina, sugar, salt, and water into a soft, elastic dough. Cover and let it rest for 20 minutes.

2

Divide the dough

10 min

Divide the dough into 8 equal pieces and roll them into balls with oiled hands.

3

Fold the layers

20 min

On a work surface dusted with semolina, roll each piece into a thin square. Brush with melted butter, fold all four corners toward the center to make a small square, and flatten it lightly again. The semolina prevents sticking; do not use flour for rolling.

4

Cook

12 min

Heat a griddle or large skillet over medium heat. Cook each side with a little oil for 3 minutes, until golden brown.

5

Serve

While warm, gently open the layers by hand and serve with honey or jam.

Reminder

Store cooked msemen in a covered container at room temperature for 2 days or in the freezer for 1 month. To reheat, warm it in a dry skillet with a little oil to restore its crispness.

Nutritional Values · 1 serving

Values are estimates
250 kcalCalories
5 gProtein
32 gCarbohydrate
11 gFat
1 gFiber
2 gSugar
230 mgSodium
6 gSaturated Fat
Protein 8% Carbohydrate 52% Fat 40%
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