Meatballs and kebabs
These hearty vegetarian patties are made by kneading cooked chickpeas and fine bulgur with an onion and tomato paste mixture, then baking them. This practical recipe uses budget-friendly ingredients for an everyday main dish.
Thoroughly knead the mashed chickpeas and fine bulgur with the finely chopped onion, tomato paste, olive oil, parsley, cumin and salt.
Let the mixture rest for 10 minutes so the bulgur can absorb the water, then shape it into small patties.
Arrange the patties on a parchment-lined baking sheet and drizzle a little olive oil over them.
Bake in a preheated oven until the patties are golden.
Important: Let the mixture rest for a few minutes so the bulgur can absorb the water; otherwise, the patties may fall apart. Caution: Before oiling the baking sheet, make sure the patties are not sticking to it. Allergen: bulgur is made from wheat and contains gluten.
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