A simple, nourishing example of Portugal’s coastal cuisine, this salad combines grilled sardines with greens and a lemon-olive oil dressing. It is carbohydrate-free and makes a quick addition to party spreads or brunch tables.
Season the cleaned sardines with salt and grill over high heat for 2 minutes per side, 4 minutes total.
Whisk the lemon juice, olive oil, salt, and black pepper together in a bowl.
Spread the arugula and red onion over a plate, arrange the grilled sardines on top, and drizzle with the dressing.
Carefully remove the bones when cleaning the sardines. Allergen: contains fish.
No one has commented on this recipe yet. Write the first comment.
Recipes tried by those who liked this one, fitting the same table.
Suggestions, complaints or questions — we read them all.
Your message has been saved. Our team will read it; if you left an email address, we will reply there when needed.
