Pick through the fish
10 minFlake the smoked herring and remove the bones one by one.
Solomon gundy is a Jamaican tea-time classic made by mashing smoked herring with onion, chili, and vinegar. Served with crackers, it makes a keto-friendly snack.
Flake the smoked herring and remove the bones one by one.
Finely chop the onion and chili.
Thoroughly mix the picked-over fish with the onion, chili, vinegar, olive oil, black pepper, and salt.
Chill the mixture in the refrigerator to let the flavors blend.
If the fish is not cleaned thoroughly, bones may remain; check it by hand before mashing. Allergen: contains fish.
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