Rüzgar KorolPremier Commis
05 May 2026 Last updated: 12 September 2026

Tender eggplant is stuffed with seasoned ground meat and rice, then simmered in tomato broth. With its soft texture and flavorful filling, this hearty dish is a favorite main course for guests.

Step by Step

How to make it?

1

Prepare the eggplants

15 min

Hollow out the eggplants and remove the centers. Soak them in salted water for 15 minutes to reduce bitterness, then drain.

2

Prepare the filling

6 min

Mix the ground meat, rice, onion, tomato paste, parsley, salt, and black pepper.

3

Fill the eggplants

8 min

Fill the eggplants two-thirds full.

4

Simmer

42 min

Arrange the stuffed eggplants in a pot. Add the grated tomato, olive oil, and hot water, then weigh them down with an inverted plate. Simmer over low heat until the rice and eggplants are tender.

Reminder

After hollowing out the eggplants, soak them in salted water to reduce bitterness and help them absorb less oil while cooking. Fill them only two-thirds full. Contains ground meat.

Nutritional Values · 1 serving

Values are estimates
330 kcalCalories
18 gProtein
24 gCarbohydrate
18 gFat
6 gFiber
8 gSugar
560 mgSodium
6 gSaturated Fat
Protein 22% Carbohydrate 29% Fat 49%
#stuffed eggplant with ground meat #Stuffed dishes with ground meat #Stuffed vegetables and leaf rolls
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