Burrata

What Is Burrata?

Burrata is a cheese from Italy's Puglia region, made from fresh mozzarella dough. The outside is woven into a firm mozzarella shell, while the inside is filled with a mixture of cream and finely torn mozzarella strands (stracciatella).

When cut, the creamy interior flows out; this visual and textural contrast sets burrata apart from other fresh cheeses. Its name comes from the Italian word meaning "buttered", reflecting this rich filling.

Nutritional Values of Burrata

Burrata is a fresh, creamy cheese; 100 grams contains about 250 kcal of energy, 17.9 g protein and 536 mg calcium (USDA brand data, approximate).

What Are the Benefits of Burrata?

Burrata is a fresh cheese containing calcium and protein; due to its cream filling its fat ratio is higher than mozzarella, so moderate consumption is recommended.

This information is general; burrata is a food, not a substitute for medical treatment.

How to Choose Burrata?

When buying burrata, products sold in their own liquid, with leak-proof packaging and a recent production date, should be preferred.

• The production date should be chosen as recent as possible, keeping in mind its short shelf life.
• The packaging should be leak-proof and not show bulging.
• A flowing-creamy interior when cut is an indicator of freshness.

How to Store Burrata?

Burrata stays fresh for 2–3 days in the refrigerator in its own liquid; being a fresh cheese, storing it for a long time is not recommended, it should be consumed the day it is bought or the next day.

Using Burrata in the Kitchen

Burrata is used raw, served at room temperature, in salads, bruschetta and as a pizza topping.

How Is Burrata Served?

Burrata is brought to room temperature, placed on a plate and cut open through the middle; served with olive oil, salt, black pepper and, optionally, tomato or basil.

Which Recipes Use Burrata?

Burrata with tomato salad, burrata over red pesto, bruschetta and pizza topping are the most common uses.

Frequently Asked Questions

What is burrata good for?

It is a fresh cheese containing calcium and protein; it can be consumed in moderation as part of a balanced diet.

What is the difference between burrata and mozzarella?

Mozzarella is a firm cheese, solid throughout, while burrata has a mozzarella shell on the outside and is filled inside with cream and mozzarella strands, making it a richer and more flowing version.

How is burrata stored?

It stays fresh for 2–3 days in the refrigerator in its own liquid; being a fresh product, quick consumption is recommended.

Is burrata cooked?

It is generally served raw at room temperature; if heated, the creamy interior melts and it loses its characteristic texture.

How is burrata cut?

It is cut with a sharp knife through the middle in a single stroke; this way the creamy interior flows out naturally and the visual presentation is not disturbed.