Mexican Oregano

What Is Mexican Oregano?

Mexican oregano (Lippia graveolens), despite its name and scent, is not the same plant as Mediterranean oregano (Origanum); it is a Central American herb from a different family. Its dried leaves carry a strong aroma with a mildly citrus-lemon note.

It has a sharper, spicier profile compared to classic oregano; that is why it is frequently used in Mexican and Central American cuisine's beans, salsa, meat dishes and spice blends.

Nutritional Values of Mexican Oregano

As a spice-herb, Mexican oregano is used in very small amounts, so it does not provide a significant energy or nutritional contribution per serving. Its value lies in the strong, citrusy aroma it adds; the nutrition table is therefore kept simple.

What Are the Benefits of Mexican Oregano?

Mexican oregano is predominantly a flavor-giving herb; when used in small amounts it adds a strong, aromatic taste to a dish.

This information is general; Mexican oregano is a food, not a substitute for medical treatment.

How to Choose Mexican Oregano?

Good Mexican oregano consists of dried leaves that are vividly green-dark in color and give off a strong, citrusy smell when crushed; pale-colored samples with a weak smell have aged. Whole dried leaves stay aromatic longer than the powdered form.

• Color should be vividly green-dark, smell should be strong
• Should give a citrusy-spicy smell when crushed
• Pale color and weak smell are signs of aging

How to Store Mexican Oregano?

Mexican oregano is stored in a sealed jar in a dry, cool, dark place; light and moisture reduce its aroma. It stays strong longer in whole leaf form.

Using Mexican Oregano in the Kitchen

Mexican oregano is used in bean dishes, chili, salsa, meat dishes, marinades and spice blends (such as taco seasoning). Since it is strong, it is added in small amounts and put in at the start of cooking so its aroma can develop.

When Is Mexican Oregano Added?

Being a dried herb, it is mostly added at the start or middle of cooking so it can release its aroma; even a small amount gives a noticeable taste.

Frequently Asked Questions

What is the difference between Mexican oregano and Mediterranean oregano?

Although both are called "oregano," they are different plants; Mexican oregano is stronger and has citrus notes, while Mediterranean oregano is milder with the classic oregano aroma.

What is used in place of Mexican oregano?

When unavailable, an approximate profile can be obtained by adding a pinch of cumin and a little lemon zest to Mediterranean oregano; the taste won't be exactly the same.

What dishes does Mexican oregano suit?

It suits beans, chili, salsa, Mexican meat dishes and spice blends; its strong aroma gives these dishes their identity.