Ada ÖnürCommis de Cuisine
28 June 2026 Last updated: 12 September 2026

A nourishing baby puree made with avocado and banana, with no cooking required. This easy snack contains healthy fats and natural sweetness and is enjoyed by babies from the sixth month of age.

Step by Step

How to make it?

1

Prepare the ingredients

3 min

Scoop half of the ripe avocado into a bowl. Slice half of the banana.

2

Mash and combine

2 min

Mash the avocado and banana with a fork until smooth and creamy. If the puree seems too thick, thin it with boiled, lukewarm water or breast milk, and serve immediately.

Reminder

Important: Do not add salt or sugar to baby food. Always mash the avocado and banana fresh and serve immediately; they darken and lose freshness if left to stand. When introducing a new food, follow the 3-day rule and watch for signs of an allergic reaction. Consult your doctor about your baby’s feeding routine.

Nutritional Values · 1 serving

Values are estimates
120 kcalCalories
1.4 gProtein
12 gCarbohydrate
8 gFat
3.5 gFiber
6 gSugar
3 mgSodium
1.2 gSaturated Fat
Protein 4% Carbohydrate 38% Fat 57%
#avocado puree #banana puree #baby food #Complementary feeding #6 months
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