This baby food combines mashed egg and avocado for a high-fat, low-carb keto option. Cooking the eggs in an air fryer is a convenient alternative to waiting by the stove.
Place the eggs in the air fryer basket and cook for 10 minutes, then transfer them to cold water and peel. If you do not have an air fryer, boil the eggs in water for 10 minutes.
Mash the cooked eggs and ripe avocado in a bowl with a fork until smooth.
Drizzle with a little olive oil and serve.
Add the avocado at the last minute and serve immediately; it darkens when exposed to air. Allergen: contains egg.
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