This easy recipe bakes common pandora in a light sauce made with tomatoes and peppers, helping the fish stay moist. It is a simple yet satisfying dish inspired by the coastal cuisines of the Aegean and Mediterranean.
Sauté the onion, garlic, and red bell pepper in olive oil. Add the grated tomato, salt, and black pepper, and cook for 10 minutes.
Arrange the cleaned common pandora in a baking dish and spoon the sauce over the top.
Bake in a preheated oven until the fish flakes easily with a fork.
Garnish with chopped parsley and serve hot.
Important: Before baking, make sure the sauce does not completely cover the fish so the top can brown lightly. Allergen: contains fish. Use oven mitts when removing the baking dish; the sauce is bubbling and the dish will be very hot.
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