Balik bugulama is a light Turkish main dish made by slowly cooking white fish with carrots, celery, and onion in its own steam. This recipe uses no added oil and is presented as a diabetes-friendly option.
Spread the onion rings, carrot, and celery across the bottom of the pot. Arrange the lemon slices on top.
Place the fish fillets over the vegetables and season with salt. Pour the water around the edge of the pot.
Cover and cook over very low heat for 35 minutes, until the fish flakes easily with a fork.
Do not open the pot lid often, or steam will escape and the fish may dry out. Keep the heat very low; high heat can make the fish fall apart. Allergen: contains fish.
Kapağı tarifte önerildiği gibi hiç açmadan 35 dakika pişirdim, balık gerçekten dağılmadan buğulanmış ve sebzeler tatlarını balığa güzelce vermişti, 6 kişilik porsiyon tam kararında çıktı.
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