Baby food recipes
A baby puree made with boneless salmon fillet, zucchini, and carrot, rich in omega-3s and protein. A filling main-meal option for babies beginning to eat fish from their tenth month onward.
Check the salmon fillet carefully to make sure no pin bones remain. Chop the zucchini and carrot.
Simmer the vegetables in a little water while steaming the salmon separately until fully cooked.
Flake the salmon, then blend it with the vegetables and their cooking liquid until smooth.
Important: Do not use salt or spices in baby food. Check carefully that every pin bone has been removed from the salmon, and make sure it is fully cooked. Fish is an allergen; offer it on its own the first time and watch for signs of an allergic reaction. Consult your child’s pediatrician about their feeding plan.
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