Broccoli and carrot puree is a quick baby food made by blending leftover cooked broccoli and carrots from the family dinner with olive oil. This recipe contains no added salt or sweetener and is described as a heart-friendly meal.
Warm the cooled broccoli and carrots in a steamer for a few minutes.
Blend the warm vegetables with the olive oil and water until smooth.
Check the consistency, add water if needed, and serve warm.
If the vegetables are cold, warm them before blending; otherwise, the puree will be served cold to the baby. Add water, not milk, to adjust the consistency. Allergen: this recipe contains none of the major allergen groups.
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