Baby food recipes
A textured, whole-grain porridge made with fine bulgur, zucchini, and carrot. A filling main meal for babies transitioning to firmer foods from the twelfth month onward.
Dice the zucchini and carrot. Add them to a saucepan with the rinsed bulgur.
Add the water and cook over low heat until the vegetables and bulgur are tender.
Lightly mash the mixture and serve it at a texture suited to your baby’s chewing skills.
Important: Do not add salt or spices to baby food. Bulgur is made from wheat and contains gluten; when introducing it for the first time, watch for signs of an allergic reaction. Consult your child’s doctor about their diet. Serve the porridge the same day, or portion and freeze it. Allergen: The ingredient list includes wheat (gluten). Check packaged products’ labels for other allergens.
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