Sauté the vegetables
7 minSauté the onion and carrot in olive oil for 5 minutes, until soft. Add the tomato paste and cook for another 2 minutes.
Soup
This hearty, economical Turkish soup combines red lentils, bulgur and onion, quickly cooked in a pressure cooker and blended to a purée. Its whole-grain ingredients make it filling yet light.
Sauté the onion and carrot in olive oil for 5 minutes, until soft. Add the tomato paste and cook for another 2 minutes.
Add the lentils, bulgur, water, salt and cumin, then close the lid. Cook for 12 minutes from when you hear it boiling.
Remove from the heat and wait for the steam pressure to drop naturally.
Open the lid and leave to cool for a few minutes, then blend until smooth.
After taking the soup out of the pressure cooker, let it cool for a few minutes before blending; otherwise, steam pressure can force the blender lid up. Allergens: contains wheat (gluten, bulgur).
12 dakikalık pişirme benim düdüklümde biraz fazla geldi, bulgur neredeyse dağılmıştı; 9 dakika yeterli oluyormuş. Kimyon miktarını da yarım tatlı kaşığından bir tam kaşığa çıkardım.
Düdüklüde 12 dakika pişirdikten sonra buharın inmesini beklemeden açtım, kapaktan sıcak buhar fışkırdı ve biraz korktum. Bir dahaki sefere mutlaka önerilen süre kadar bekleyeceğim, bu adımı hafife almayacağım.
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