Esma DemirbaşCommis de Cuisine
29 June 2026 Last updated: 10 September 2026

A classic of Lima’s street-side eateries, cau cau is made by pressure-cooking thoroughly cleaned beef tripe with turmeric and red pepper paste until tender. Fresh mint brightens the stew, which makes a filling, low-carbohydrate main course when served without a starchy accompaniment.

Step by Step

How to make it?

1

Boil the tripe

10 min

Boil the tripe pieces in boiling water for 10 minutes, then drain. This first boil removes much of the smell. Cut into 3–4 cm cubes.

2

Prepare the sautéed base

8 min

Sauté the onion in olive oil until lightly golden. Add the garlic, then, once fragrant, stir in the red pepper paste, turmeric and cumin. Cook for another 2 minutes.

3

Cook in the pressure cooker

70 min

Mix the boiled tripe with the sautéed base and cover with hot water. Add the salt and black pepper, then close the lid. Once the pressure cooker comes to pressure, cook over low heat for 70 minutes.

4

Serve with mint

2 min

Once the pressure has released naturally, open the lid and adjust the salt if needed. Scatter over fresh mint leaves and serve hot.

Reminder

Be sure to skim off the foam that collects on the surface while boiling the tripe, or the stew may become bitter. Add the spices before closing the pressure cooker lid so their aroma can develop in the oil.

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3.7 3 reviews 67% recommend it 2 rated without leaving a comment
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Burcu Balaban Commis 3 months ago

Tarifte düdüklüde 70 dakika yazıyor ama benim işkembem daha kalın kesilmişti, 95 dakika tuttu ve yine de hafif dişe geldi. Bir dahaki sefere daha ince doğrayıp aynı süreyi denemek istiyorum, lezzeti gerçekten güzeldi.

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