Baby food recipes
Tofu, introduced to babies at an early age in Chinese cooking, is steamed with pumpkin and blended into a purée in this recipe. Its soft texture and neutral flavor make it a practical way to add protein without overpowering the pumpkin's natural sweetness.
Peel and deseed the pumpkin, then dice.
Put the pumpkin cubes in a steamer and cook for 25 minutes, until easily mashed with a fork.
Add the tofu cubes to the steamer basket and heat for another 5 minutes.
Blend the cooked pumpkin and tofu with the water until smooth.
Cook the pumpkin until it is easily mashed with a fork before blending, or the purée will remain lumpy. Allergens: contains soy (tofu).
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