Ada TüzünPremier Commis
13 July 2026 Last updated: 11 September 2026

This hearty dish from Minas Gerais, Brazil, combines cooked beans sautéed with cornmeal, egg, and sausage. It is a classic of the region’s rural cooking.

Step by Step

How to make it?

1

Brown the Sausage

6 min

Cook the sausage in oil over medium heat for 6 minutes, then set aside.

2

Cook the Onion

6 min

In the same oil, cook the onion and garlic over medium heat for 6 minutes.

3

Cook the Egg

3 min

Add the beaten egg and cook, stirring.

4

Combine

6 min

Add the beans and sausage and heat for 3 minutes. Sprinkle in the cornmeal gradually, stirring as you go, then season with salt.

5

Serve

Sprinkle with parsley and serve hot with rice.

Reminder

Store in a covered container in the refrigerator for up to 3 days.

Nutritional Values · 1 serving

Values are estimates
420 kcalCalories
20 gProtein
34 gCarbohydrate
22 gFat
8 gFiber
2 gSugar
620 mgSodium
6 gSaturated Fat
Protein 19% Carbohydrate 33% Fat 48%
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