Emir UluhanCommis
25 May 2026 Last updated: 12 September 2026

A light, fiber-rich puree made with fresh green beans. It offers families a natural, filling snack as they add more vegetables to a baby’s diet from the eighth month onward.

Step by Step

How to make it?

1

8 min

Trim the ends and strings from the green beans, wash them, and cut them into small pieces.

2

18 min

Cook the green beans in a saucepan with a little water until very tender.

3

3 min

Blend the green beans with some of the cooking water until smooth.

Reminder

Important: Do not add salt to baby food; the green beans have enough natural flavor. Make sure to remove all tough stems and strings from the beans. When introducing new foods, follow the three-day rule and watch for signs of an allergic reaction. Consult your child’s pediatrician about their diet.

#Green beans #Complementary feeding #salt-free
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