Burcu MenemencioğluCommis
15 July 2026 Last updated: 11 September 2026

A refreshing, bite-sized snack made by dipping grapes in yogurt and freezing them. This easy no-added-sugar treat is a great option for kids or anyone craving a light dessert.

Step by Step

How to make it?

1

Prepare the grapes

8 min

Wash the grapes, remove them from the stems, and dry them thoroughly. Yogurt will not stick to wet grapes, so drying is important.

2

Dip in the yogurt

7 min

Dip each grape in the strained yogurt and arrange them spaced apart on a parchment-lined baking sheet. Let excess yogurt drip off gently.

3

Freeze the grapes

120 min

Place the baking sheet in the freezer until the grapes are completely frozen. Transfer them to containers for storage, or serve right away.

Reminder

Contains dairy. Dry the grapes thoroughly before dipping them in yogurt so the frozen coating will stick. To reduce choking risk for young children, cut the grapes in half. Store in a covered container in the freezer for up to 1 week.

Nutritional Values · 1 serving

Values are estimates
90 kcalCalories
3 gProtein
18 gCarbohydrate
1 gFat
1 gFiber
16 gSugar
25 mgSodium
0.6 gSaturated Fat
Protein 13% Carbohydrate 77% Fat 10%
#frozen grapes #With yogurt #Fruit snack #Healthy
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