Baby food recipes
Inspired by lobio, a Georgian bean dish, this smooth purée for babies is made with cooked red beans and a small amount of walnuts. This filling first food provides iron and plant-based protein.
Drain the cooked red beans and place them in a bowl. Mash them thoroughly with the ground walnuts.
Add the olive oil and lukewarm water a little at a time, stirring until smooth.
Spoon out some of the purée and serve it to your baby lukewarm.
Use only a small amount of walnuts and grind them thoroughly; large pieces can pose a choking risk for babies. Allergen: contains tree nuts (walnuts).
Tarifteki 1 yemek kaşığı cevizi gözle ölçmeden fazla koydum, ezme çok yoğun oldu ve bebeğim yemeyi reddetti; bir dahaki sefere ölçüyü tam tutup karşılaştırma yapmam gerektiğini fark ettim.
Cevizi mutlaka 1 yemek kaşığıyla ölçün, fazlası ezmeyi hem ağırlaştırır hem de kokusunu bastırır. Ölçekli denediğinizde kıvam çok daha hafif olacaktır.
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