Hüseyin KoçPremier Commis
28 August 2026 Last updated: 28 August 2026

A common vegetable dish in Filipino homes: squash and long beans simmer in coconut milk, flavored with shrimp. The sauce thickens as the edges of the squash soften, not with a separate thickener. Do not boil the coconut milk; boiling can cause it to split and form oil droplets on the surface. Add the shrimp at the end and cook it for no more than 2 minutes.

Step by Step

How to make it?

1

Cut the vegetables

10 min

Peel the squash and cut it into large 3 cm pieces; smaller pieces will fall apart and turn the dish into a puree. Cut the long beans into 5 cm lengths, and finely chop the onion and ginger.

2

Sauté the aromatics

8 min

Heat the oil and the thick coconut cream skimmed from the can in a pot. Soften the onion, garlic, and ginger for 5 minutes. Add the shrimp paste and cook for 2 minutes, until its aroma mellows; bagoong is sharp and salty when raw but rounds out as it cooks.

3

Cook the squash

18 min

Add the remaining coconut milk and water, then add the squash. Cook uncovered for 15 minutes just below a boil. Do not boil; boiling can cause the coconut milk to split and form oil droplets on the surface. Do not stir; shake the pot instead.

4

Add the beans

10 min

Add the long beans and whole hot peppers, and cook for 8 more minutes. The beans should offer slight resistance when pierced with a fork, while the edges of the squash begin to soften; that softening is what thickens the sauce.

5

Add the shrimp

6 min

Add the shrimp to the pot and cook for 2–3 minutes, removing it from the heat as soon as it turns pink and curls. Overcooked shrimp becomes rubbery and will not absorb the flavor of the sauce. Add the black pepper at this stage.

6

Rest and serve

4 min

Remove from the heat and let stand for 5 minutes so the sauce can settle. Taste it; bagoong varies widely in saltiness by brand, so if it needs salt, add one 4 ml measure. Serve with hot rice.

Reminder

Do not shake the can of coconut milk before opening it. Spoon off the thick cream that has collected at the top and use it to sauté the base; add the thinner milk later.

Nutritional Values · 1 serving

Values are estimates
392 kcalCalories
18 gProtein
24 gCarbohydrate
26 gFat
5 gFiber
9 gSugar
980 mgSodium
18 gSaturated Fat
Protein 18% Carbohydrate 24% Fat 58%
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Comments (4)

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H
Handan Turgutlu 2 weeks ago

Balkabağının bir kısmı eriyip sosu koyulaştırıyor, hepsini diri tutmaya çalışmayın.

G
Gülnur Ertürk 3 weeks ago

Karides ezmesi bulamadım, biraz balık sosuyla idare ettim. Tuzluluk benzer ama koku farklı.

A
Aigerim Serikova 3 weeks ago

Uzun fasulye yerine taze fasulye kullandım, pişme süresi uzadı.

H
Hüseyin Recipe Owner 3 weeks ago

Uzun fasulye daha ince olduğu için çabuk pişiyor. Taze fasulye kullanacaksanız balkabağıyla aynı anda atın.

H
Hilal Gümüşay 1 month ago

Hindistan cevizi sütünü kaynatmayın, kaynatınca yağını bırakıp ayrıştı. Karidesi en sonda katmak da gerekiyor, erken attığımda balkabağı pişene kadar karidesler lastik gibi oldu.

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