Ahmet AyaydınPremier Commis
10 June 2026 Last updated: 10 September 2026

A simple side dish from Ethiopian cuisine, made by sautéing chopped leafy greens, usually collard greens or spinach, with onion and spices. This light, nourishing dish is served alongside main courses.

Step by Step

How to make it?

1

Sauté the onion

9 min

Sauté the onion in oil over medium heat for 8 minutes, until softened. Add the garlic and ginger and cook for another 1 minute.

2

Add the greens

12 min

Add the chopped greens and sauté over medium heat for 10–12 minutes, until softened.

3

Season

1 min

Adjust the salt.

4

Serve

Serve hot.

Reminder

Store in a covered container in the refrigerator for up to 3 days.

Nutritional Values · 1 serving

Values are estimates
140 kcalCalories
3 gProtein
10 gCarbohydrate
11 gFat
4 gFiber
2 gSugar
380 mgSodium
1.5 gSaturated Fat
Protein 8% Carbohydrate 26% Fat 66%
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