Baby food recipes
A high-fiber baby puree with the naturally sweet flavor of green peas. It is a convenient way for families to add variety to a baby’s vegetables starting in the eighth month.
Rinse the peas. If using frozen peas, let them sit at room temperature briefly.
Cook the peas in a pot with a little water until tender.
Blend the peas with some of the cooking water, then press them through a fine-mesh strainer until smooth.
Do not add salt to baby food; the peas have enough natural flavor. When introducing a new food, follow the 3-day rule and watch for signs of an allergic reaction. Consult your child’s pediatrician about their diet. Serve the puree fresh, or freeze it in portions.
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