Toprak EkşioğluCommis
17 July 2026 Last updated: 12 September 2026

A simple, protein-rich mash made with hard-boiled egg yolk. It is a modest first food for babies beginning to eat egg from the eighth month onward.

Step by Step

How to make it?

1

2 min

Place the egg in a pot with cold water and bring it to a boil.

2

10 min

Once the water starts boiling, continue cooking the egg for 10 minutes, until hard-boiled.

3

3 min

Peel the egg and separate the yolk. Mash it with lukewarm water until smooth.

Reminder

Important: Do not add salt to baby food. Egg is a major allergen; for a first try, offer only the yolk in a small amount and watch for signs of an allergic reaction. Make sure the egg is fully hard-boiled. Consult your child’s pediatrician about the feeding plan.

#Boiled eggs #Complementary feeding #salt-free
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