This quick, healthy snack pairs homemade hummus—blended chickpeas, tahini, lemon, and garlic—with carrot, cucumber, and red bell pepper sticks. No cooking is needed.
Process the cooked chickpeas, tahini, lemon juice, garlic, and cumin in a food processor until smooth.
Continue processing while slowly adding the olive oil. If the hummus is too thick, add one or two spoonfuls of cold water.
Cut the carrot, cucumber, and red bell pepper into long, thin sticks.
Spoon the hummus into a bowl and drizzle with olive oil. Arrange it on a platter with the vegetable sticks and serve.
Important: Process the chickpeas long enough to make the hummus smooth. If needed, add a few tablespoons (15 ml each) of cold water. The tahini contains sesame, so people with a sesame allergy should take care.
Bu miktar kaç kişilik oluyor, biraz belirsiz kaldı? Bu tarifi büyük boy tepside iki katına çıkarsam pişirme süresi ne kadar uzar?
Herkes bayıldı diyor ama bende beklediğim tat çıkmadı.
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