Emel AksuCuisinier Confirmé
14 July 2026 Last updated: 12 September 2026

Dates, a favorite on Iraqi tables, are combined with walnuts and oats in this no-bake bar. The recipe is easy to scale up for a crowd.

Step by Step

How to make it?

1

Soften the dates

5 min

Soak the dates in warm water for 5 minutes to soften them.

2

Process

3 min

Process the softened dates and walnuts together for 3 minutes.

3

Mix

2 min

Add the oats, cocoa, cinnamon, and salt and process for 2 more minutes, until smooth.

4

Press into a pan

4 min

Press the mixture into a pan and cut into bars.

Reminder

Always remove the pits from the dates before processing; a remaining pit can damage the food processor blade. Allergen: Contains tree nuts (walnuts). Additional allergen check: Check the product label for a gluten statement for oats, as contents may vary by product.

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