Tuncay BilginCommis
06 June 2026 Last updated: 12 September 2026

This Jordanian-style spiced dish is made by cleaning beef kidney, then pressure-cooking it with garlic and cumin. Changing the water one time after the first boil helps reduce the kidney’s strong aroma.

Step by Step

How to make it?

1

Boil the kidney

8 min

Boil the chopped kidney in boiling water for 5 minutes, then drain it. Change the water and boil it again.

2

Cook in the pressure cooker

15 min

Cook the boiled kidney with the onion, garlic, and cumin in a pressure cooker over medium heat for 15 minutes.

3

Serve

2 min

Release the pressure slowly and serve hot.

Reminder

Drain the kidney after its first boil and cook it again in fresh water; a single boil may leave its strong aroma. Release the pressure slowly, since a rapid release can break up the meat.

Nutritional Values · 1 serving

Values are estimates
260 kcalCalories
30 gProtein
4 gCarbohydrate
13 gFat
1 gFiber
1 gSugar
220 mgSodium
4 gSaturated Fat
Protein 47% Carbohydrate 6% Fat 46%
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