This nourishing Iraqi baby porridge is made by boiling red lentils and rice with turmeric until soft, then blending until smooth. Dairy-free and nut-free, it is an iron-rich first meal option for babies 10 months and older.
Rinse the red lentils and rice under running water.
Put the rinsed lentils and rice in a pot with the water and turmeric. Bring to a boil, then reduce the heat and cook for 20 minutes, until soft.
Blend the mixture until smooth.
Let it cool for 30 minutes, until it reaches room temperature, before serving it to the baby.
Check the porridge consistency before feeding it to your baby. If it seems too thick, thin it with 1 spoonful of warm water.
Tarifte 20 dakika pişirme yeterli deniyor ama benim mercimeğim o sürede tam yumuşamadı, blender'da topaklar kaldı; bence mercimek türüne göre süre belirtilmeli, ben ek olarak 5 dakika daha pişirdim.
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