Emre TopçuoğluCommis de Cuisine
28 May 2026 Last updated: 10 September 2026

Moros y cristianos, a staple of Cuban cooking, is made by cooking black beans and rice together in one pot. Named for the visual contrast between white rice and dark beans, it is served alongside many main dishes.

Step by Step

How to make it?

1

Sauté the Vegetables

9 min

Cook the onion and bell pepper in olive oil over medium heat for 8 minutes, until tender. Add the garlic and cook for 1 minute more.

2

Add the Beans

5 min

Add the beans and their liquid, cumin, and bay leaf, then bring to a boil.

3

Cook the Rice

25 min

Add the rice and more water if needed. Season with salt, cover, and simmer over low heat for 20–25 minutes, until the rice is tender.

4

Let Stand

5 min

Remove from the heat and let stand, covered, for 5 minutes. Remove the bay leaf.

5

Serve

Serve hot; grilled meat makes a good accompaniment.

Reminder

Store in a covered container in the refrigerator for 4 days or in the freezer for 2 months. Reheat with a little water.

Nutritional Values · 1 serving

Values are estimates
340 kcalCalories
10 gProtein
58 gCarbohydrate
8 gFat
8 gFiber
2 gSugar
420 mgSodium
1 gSaturated Fat
Protein 12% Carbohydrate 67% Fat 21%
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