Göktürk Dizdar
12 May 2026 Last updated: 09 September 2026

This recipe showcases New Zealand lamb: marinate the chops with rosemary and garlic, then grill them quickly. Simple, high-quality ingredients let the flavor of the meat shine.

Step by Step

How to make it?

1

Marinate the chops

20 min

Mix the garlic, rosemary, olive oil, lemon zest and juice, salt, and black pepper. Rub the mixture over the chops and marinate at room temperature for at least 20 minutes.

2

Heat the grill

5 min

Heat a grill or cast-iron skillet over high heat until smoking hot.

3

Grill the chops

8 min

Place the chops on the grill and cook for 3–4 minutes per side, turning once. For medium doneness, the meat should feel slightly springy rather than firm.

4

Let the meat rest

5 min

Loosely cover the cooked chops with foil and let them rest for 5 minutes so the juices settle.

5

Serve

Serve hot with grilled vegetables or potatoes.

Reminder

Store cooked chops in a sealed container in the refrigerator for up to 2 days. Reheat them briefly in a skillet to help keep the meat from drying out; prolonged reheating can make it tough.

Nutritional Values · 1 serving

Values are estimates
420 kcalCalories
30 gProtein
2 gCarbohydrate
33 gFat
0.5 gFiber
0.5 gSugar
480 mgSodium
13 gSaturated Fat
Protein 28% Carbohydrate 2% Fat 70%
Share
Reviews

Comments (0)

0.0 0 reviews 0% recommend it
5 0
4 0
3 0
2 0
1 0

No one has commented on this recipe yet. Write the first comment.

Similar Recipes

You'll like these too

Recipes tried by those who liked this one, fitting the same table.

Send Feedback