Recipes for children
A practical no-bake snack bar made with rolled oats and grated apple. It sets in the refrigerator before slicing and makes a wholesome alternative to sugary snacks for a child’s lunchbox.
Thoroughly mix the rolled oats, grated apple, honey, cinnamon, walnuts, and melted coconut oil in a bowl.
Pour the mixture into a small parchment-lined pan and press it firmly into an even layer.
Refrigerate the pan for at least two hours. Do not slice the mixture before it has firmed up.
Lift the firm mixture out of the pan and cut it into eight equal slices.
Important: The bars contain walnuts; take care if serving them to children with hazelnut or walnut allergies. Refrigerate the mixture for at least two hours after pressing it into the pan; otherwise, the bars may fall apart when sliced. Store in a covered container in the refrigerator for up to one week.
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