Ece EkiciPremier Commis
12 July 2026 Last updated: 12 September 2026

Eggplant, pepper, and zucchini are grilled over charcoal and mixed into bulgur pilaf with olive oil. Made with whole-grain bulgur and olive oil, this is a satisfying but light main dish.

Step by Step

How to make it?

1

Grill the vegetables

15 min

Grill the eggplant, red bell pepper, and zucchini over a barbecue, turning them until the skins are charred.

2

Cook the pilaf

15 min

Sauté the onion in olive oil and add the tomato paste. Stir in the bulgur and hot water, then cook until the liquid is absorbed.

3

Mix and serve

10 min

Peel and chop the grilled vegetables. Stir them into the pilaf with the salt and black pepper, then serve.

Reminder

Finish grilling the vegetables before cooking the bulgur with hot water; otherwise, the bulgur may become too soft while it sits. Let the grilled vegetables cool for a few minutes before peeling them to avoid burning your hands. Allergen: contains wheat (gluten, bulgur).

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