Şahnur ElmastaşoğluCommis
20 July 2026 Last updated: 12 September 2026

Red mullet is wrapped in parchment with tomatoes, bell pepper, and onion, then baked in its own steam to keep it moist. This light, easy dish makes a good weeknight dinner.

Step by Step

How to make it?

1

Prepare the vegetables

10 min

Slice the tomatoes, bell pepper, and onion. Toss them in a bowl with the olive oil, salt, and black pepper.

2

Arrange the fish on the parchment

5 min

Spread half of the vegetable mixture on a sheet of parchment paper. Arrange the cleaned red mullet on top, then cover the fish with the remaining vegetables and lemon slices.

3

Seal the packet and bake

25 min

Seal the parchment packet tightly and bake in a preheated oven until the fish flakes easily with a fork.

Reminder

Open the parchment packet away from your face after removing it from the oven to avoid the escaping steam. Contains fish.

#Borlotti beans #Oven #With vegetables #seafood #pescatarian
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