Emir SandalcıCommis
01 June 2026 Last updated: 12 September 2026

A hearty main dish of sea bream baked over a colorful bed of potatoes, tomatoes, and peppers. The vegetables soak up the fish juices and become flavorful, so the fish and sides cook together in one pan.

Step by Step

How to make it?

1

Arrange the vegetables

10 min

Spread the potatoes, tomatoes, peppers, and onion in an oiled baking pan. Drizzle with half the olive oil and some of the salt and black pepper.

2

Add the fish

8 min

Place the cleaned sea bream on top of the vegetables. Put lemon slices and thyme in the cavities, then rub the fish with the remaining olive oil, salt, black pepper, and lemon juice.

3

Bake covered with foil

25 min

Cover the pan with foil and bake in an oven preheated to 200°C / 390°F until the potatoes begin to soften.

4

Uncover and brown

15 min

Remove the foil and continue baking until the top of the fish and the vegetables are lightly browned. The fish is ready when its flesh flakes easily from the bones.

Reminder

Important: Slice the potatoes thinly so they cook in the same time as the fish; thick slices may remain undercooked. Cover the pan with foil during the first stage, then uncover it so the vegetables soften and brown. Contains fish. Check packaged ingredients for other allergens.

Nutritional Values · 1 serving

Values are estimates
400 kcalCalories
36 gProtein
30 gCarbohydrate
16 gFat
4 gFiber
5 gSugar
560 mgSodium
2.7 gSaturated Fat
Protein 35% Carbohydrate 29% Fat 35%
#Baked sea bream #Fish #Oven #With vegetables #pescatarian
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